After my chronic pain journey, I realized that the key to my pain management was to reduce the impact to my central nervous system. I was already interested in trying a float, but I wasn’t sure if I would benefit. Just for convenience of location, and some online reviews, I decided to try Driftaway Float Center.
Read MoreI recently went through a three-week program at Mayo’s Pain Rehabilitation Clinic. Years ago, I began experiencing low back and hip pain with no indication of where it came from. It grew from an annoyance to often debilitating, so I jumped on the pain treatment merry-go-round. Check out my experience.
Read MoreThe holidays are a relaxing winter wonderland vacation filled with family, friends, and food, where everyone laughs, cardinals sing, and woodland animals dress your tree...
Yeah, it's usually not that romantic, is it?
So far, 2021 hasn’t proven any better than 2020 for me. I mean…just look at my last three months! I’m burned out. It’s time to reflect, get small, hibernate a little, and try to kick this damned cold. Here’s what I’m doing…
Read MoreLife is surprising, strange, uncertain, brilliant, chaotic, and heavy. But not usually all at the same time. I have been struggling to write this post since November, and life just keeps getting in the way.
Read MoreGreetings! I hope this season, this weather, and this message finds you well. I've been doing a lot of catch-up from what was a pretty cruel summer. But out of that comes some exciting new stuff! Let's dig in...
Read MoreWe have a number of clients who are at-risk or who live with someone who is at-risk for COVID-19. For this reason, we are enforcing the following protocols for all clientele, without exception…
Read MoreAs a massage therapist, I feel left out of the conversation regarding COVID-19 among our local and state government officials. I feel this because I see industries similar to ours - chiropractors, hair salons, nail salons, PTs, and others…
Read MoreNeighbors supporting neighbors! Our own Tallahassee neighbors, Soul de Seda, @souldeseda, is offering a drop ship deal on our behalf! They use natural ingredients in their body wash, lotion, and yes, even HAND SANITIZER…
Read MoreAnother way Tallahassee is a town full of #localsupportinglocal. Drop Supplements @dropsupplement is offering dropship on behalf of Haven Spa. That Vitamin D3 might be just what your body needs right now for immune support…
Read MoreFarmHouse Fresh is Drop Shipping products directly to your door – on behalf of our business.
You can choose a FREE hand cream! Click for details!
Read MoreStrange times, eh? This virus has rippled through our society in ways I certainly wasn’t prepared for. It has been a difficult couple of weeks for all of us. I don’t know about you, but I am self-caring so hard right now. My self-care practice has included oodles of gratitude lately…
Read MoreLook, how you handle your isolation time is completely your business. Get productive, or don’t. Organize all the closets in your house, or sit on the couch eating flaming hot cheetos while you binge-watch your favorite show.
Read MoreDaniel and I were so fortunate to visit Ireland over the holidays! Traveling is a big priority in my life, and it had been way too long since I’ve visited another piece of this rock we’re on. Finally finally finally…we did it!
Read MoreA lot of you ask me about essential oils, specifically regarding their health benefits and usage. I love that ConsumerAdvocate.org put together some unbiased, in-depth info about the science and regulation regarding essential oils!
Read MoreLately, I’ve noticed my skin getting…dryyyyy. Not like, oh I’m a little dehydrated, let me put on some lotion. Not that kind of dry. The kind of dry that tells a tale of a woman-of-a-certain-age getting…older…
Read MoreMany people wait till it's too late to start thinking of their mental and physical health. Indeed, some believe that it's a very daunting task. However, that's not the case. Here are five lifestyle changes that will improve your health.
Read MoreI’m currently on a road trip…like, literally riding in a car right now (more on my destination later!). I thought I would drop a quick line about my skincare regimen when I travel. I don’t like taking a lot of stuff on vacation, so I keep my cleansing routine minimal.
Read MoreSarah Campanelli hosts her own blog, targeting issues about beauty, health, and wellness. What a perfect fit for us here at Haven!
Read MoreNot gonna lie...I'm taking a course in Herbalism. I'm geeking out in all of this awesome new info. I started this course thinking..."Okay, so like, I KNOW about herbs and stuff, I can just buff up my knowledge so I can share it with the public with a little authority, right?" But wow…
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