Fascia is the body’s unsung hero—a web-like connective tissue that wraps around muscles, bones, nerves, and organs, holding everything in place while allowing smooth movement. It might seem passive, but fascia plays a major role in how our bodies function and feel.

In a previous post, I discussed MLD and CDT, and their differences. Once question I received was regarding breast cancer, and the potential for increased risk of recurrence after all cancer treatments have been completed.

I recently earned certification as a Certified Lymphatic Therapist (CLT), as an extension of my Manual Lymphatic Drainage (MLD) certificate. There’s some confusion over what these are. Read on…

Here’s what you can expect!