Calm your nerves and relax your senses. Choose this service if you need full-body relaxation as well as a break from stress and anxiety. Multiple upgrades available. 

Note: If you are needing targeted muscle work, book a Deep Tissue massage instead. 

Great for:

• Reducing stress and anxiety

• Positive body image

• Sleep improvement

• Lowering blood pressure

45 minutes: $70 / Couples: $140

60 minutes: $95 / Couples: $190

90 minutes: $135 / Couples: $270

Pregnancy is beautiful, but it can also be a lot of work on your body.

Give yourself and your bump some well-deserved love with a massage tailored just for expectant moms. We use safe, comfy positioning and gentle techniques to ease that stubborn lower back ache, soothe tired feet, and help you finally get some deep, restful sleep. It is the perfect excuse to slow down, relax, and take a little time for you.

Note: For your protection and ours, we ask that you are 14+ weeks along in your pregnancy.

60 minutes: $100

90 minutes: $140

Treat the deeper layers of the muscles and release tightness, pain, and tension, and improve range of motion. Multiple upgrades available.

Great for:

• Releasing knots in the muscles

• Easing tension and pain

• Improving range of motion

• Faster injury or workout recovery 

45 minutes: $85 / Couples: $170

60 minutes: $120 / $240

90 minutes: $160 / $320

Reflexology is based in Traditional Chinese Medicine (TCM) and uses targeted pressure to specific reflex points on your feet, corresponding to different areas of your body. By stimulating these reflex zones, the massage can have a therapeutic effect on your overall well-being. Note that we do not treat conditions with this massage.

Great for:

• Reducing pain from plantar fasciitis

• Reducing swelling from long-term standing

• First-timers nervous about receiving massage. No need to remove clothing or lay on a table too long!

30 minutes: $45 / Couples: $90

This treatment focuses on deep facial massage to lift, sculpt, and ease built-up stress in your jaw, brow, and cheeks. By working directly with your facial muscles, the massage helps redefine your natural contours while releasing everyday tension. Complemented by gentle neck, shoulder, and lymphatic draining techniques, it boosts circulation and clears puffiness—leaving your face feeling deeply relaxed and your skin looking refreshed, clear, and radiant.

Great for:

• TMJ disorder or chronic tension in the jaw.

• Increasing circulation and lymph flow in the face, jaw, and scalp.

• Lifting and sculpting, and boosting natural radiance.

45 minutes: $75

Celebrate yourself with this collection of services sure to delight! Includes a Haven Custom Facial, and a Relaxation Massage with a hydrating hand and foot massage.

Great for:

• Much-needed self care days..

• A gratitude gift for yourself or someone else.

• Relaxing and recentering - this service heals from head to toe!

• First-time spa visitors. Consider this a sampling of the basics we have to offer.

90 minutes: $160 / Couples: $320

120 minutes: $200 / Couples: $400

150 minutes: $240 / Couples: $480

Manual Lymphatic Drainage (MLD) assists your lymphatic system in moving lymph throughout the body. This gentle technique increases your bodies ability to detox, and improves immune function. Note that this is not a conventional massage.

Great for:

• Pain reduction from fibromyalgia

• Reducing swelling from arthritis

• Improved sleep

• Reducing swelling in acute edema from travel, pregnancy, or long-term inactivity

Important: This service is not appropriate for post-surgery care. For treatment of lymphedema, or post surgery patients, please book this service instead.

If you have an active infection, serious heart problems, blood clots, or kidney issues, we will not perform MLD until cleared by a doctor.

30 minutes (face only): $55

60 minutes: $115

75 minutes: $140

This is a customized medical treatment for those with conditions of the lymph, such as lymphedema or autoimmune conditions, or for post-surgical lymph drainage and recovery.

Do not book this service if you have serious heart conditions, acute injury or infection, or renal failure. If you have questions, reach out to hello@ilovehaven.com for assistance.

Pamela is a Certified Lymphatic Therapist (CLT).

60 minutes*: $125

*Minimum service time is 60 minutes, but it can be prorated for more time if needed.

A package of five services can be purchased here for $525 ($105 per session).

Manual Lymphatic Drainage (MLD) assists your lymphatic system in moving lymph throughout the body. This gentle technique increases your bodies ability to detox, and improves immune function. Note that this is not a conventional massage.

Great for:

• Pain reduction from fibromyalgia

• Reducing swelling from arthritis

• Improved sleep

• Reducing swelling in acute edema from travel, pregnancy, or long-term inactivity

Important: This service is not appropriate for post-surgery care. For treatment of lymphedema, or post surgery patients, please book this service instead.

If you have an active infection, serious heart problems, blood clots, or kidney issues, we will not perform MLD until cleared by a doctor.

30 minutes: $50

45 minutes: $75

60 minutes: $95

This treatment focuses on deep facial massage to lift, sculpt, and ease built-up stress in your jaw, brow, and cheeks. By working directly with your facial muscles, the massage helps redefine your natural contours while releasing everyday tension. Complemented by gentle neck, shoulder, and lymphatic draining techniques, it boosts circulation and clears puffiness—leaving your face feeling deeply relaxed and your skin looking refreshed, clear, and radiant.

Great for:

• TMJ disorder or chronic tension in the jaw.

• Increasing circulation and lymph flow in the face, jaw, and scalp.

• Lifting and sculpting, and boosting natural radiance.

45 minutes: $75

Using a combination of deep tissue, stretching, cupping and myofacial release, Angela will tailor a specific session to your young athletes needs.

Great for:

• Reduced muscle stiffness and injury prevention.

• Faster post-training recovery times.

45 minutes: $75

60 minutes: $100

90 minutes: $140

Utilizing neuromuscular and myofascial release techniques, this service offers all the benefits of a traditional deep tissue massage through gentle, light-to-medium pressure with little to no stretching. It is ideal for clients seeking deep therapeutic relief without intense pressure, as well as those managing fibromyalgia or recovering from an injury or sensitivity.

45 minutes: $70

60 minutes: $90

90 minutes: $120

Lomi Lomi—often called ‘loving hands massage’—is an ancient Hawaiian holistic healing practice that uses long, continuous strokes across the entire body rather than targeting isolated areas. Guided by intuition and your body's specific needs, this 90-minute restorative service uses broad, flowing motions to foster deep harmony and peace, complete with traditional abdominal massage to support total wellbeing.

90 minutes: $120

Thai massage is an ancient healing practice rooted in Indian tradition, combining gentle pressure, assisted stretching, yoga movements, and breathwork. By working to improve blood and lymph circulation, range of motion, and overall flexibility, this restorative treatment aims to restore balance and harmony across your physical body, energy, and spirit.

Preparation: Please wear loose, comfortable clothing that allows for free movement, and avoid eating a heavy meal for at least one hour before your appointment.

60 minutes: $120

90 minutes: $150

A focused treatment for jaw pain, clenching, and tension headaches. Includes work on the jaw, face, neck, and shoulders, with optional intraoral techniques for deeper relief.

30 minutes: $75

45 minutes: $85

60 minutes: $100

This technique involves applying medium to heavy pressure, adjusted to your comfort level, to target stubborn, tight muscles that restrict mobility. Its purpose is to improve circulation, reduce inflammation, and release stagnant blood, aiding in detoxification and muscle relaxation.

Pro tip: The treatment may leave temporary red streaks or dots known as "petechiae" on the skin, which are a normal and therapeutic response indicating enhanced surface circulation.

60 minutes: $110

90 minutes: $150

Enhance your flexibility with a Joint Mobility Massage. Using gentle, gradual techniques, this massage targets the joints and shoulder blades to help increase your range of motion and ease stiffness.

Great for:

• Improved mobility in the upper body.

• Lasting relief from pain and stiffness.

60 minutes: $110

90 minutes: $150

We use targeted products to improve skin texture, hydration, and elasticity. Embellishments and upgrades are available for added benefits and a luxurious experience.

Great for:

• Acne-prone skin

• Dehydrated and aging skin

• Treating you and your skin to a glow-up

Add-ons available for an elevated experience.

45 minutes: $70 / Couples: $140

Transform your skincare routine with our exclusive bundle of advanced treatments designed just for you. Our customized selection may include cutting-edge techniques like radio frequency, ultrasonic infusion, oxygen infusion, and Hydrodiamond. Plus, we'll treat your eyes, lips, neck, and décolleté for an all-over glow.

Great for:

• Advanced signs of aging

• Chronic acne

• Scarring and hyperpigmentation

90 minutes: $150

Exfoliate and rehydrate the body for brighter, smoother skin. The main ingredients to this treatment are smectite clay (one of the few hydrating clay ingredients out there), diatomaceous earth, hyaluronic acid, tea tree oil, and lemongrass oil. Includes light massage work on the areas treated.

Optional add-ons available to enhance the experience and benefits.

Great for:

• Exfoliating and brightening the skin all over

• Hydrating the skin for added moisture

• Post sun damage renewal

Note: We’ll be using rich oils and muds, so please wear a swimsuit or underwear you aren't super attached to

Approximately 60 minutes: $150

Get rid of BACK-ne with this purifying skin treatment designed for your back. We deep cleanse and exfoliate, apply a detoxifying mask, and add hydrating serums and moisturizers.

Great for:

• Getting your back ready for that strapless gown or swimsuit

• Reaching those impossible-to-reach breakouts

45 minutes: $75

Celebrate yourself with this collection of services sure to delight! Includes a Haven Custom Facial, and a Relaxation Massage with a hydrating hand and foot massage.

Great for:

• Much-needed self care days..

• A gratitude gift for yourself or someone else.

• Relaxing and recentering - this service heals from head to toe!

• First-time spa visitors. Consider this a sampling of the basics we have to offer.

90 minutes: $160 / Couples: $320

120 minutes: $200 / Couples: $400

150 minutes: $240 / Couples: $480