Calm your nerves and relax your senses. Choose this service if you need full-body relaxation as well as a break from stress and anxiety. Multiple upgrades available. 

Note: If you are needing targeted muscle work, book a Deep Tissue massage instead. 

Great for:

• Reducing stress and anxiety

• Positive body image

• Sleep improvement

• Lowering blood pressure

45 minutes: $70

60 minutes: $95

90 minutes: $135

Pregnancy is beautiful, but it can also be a lot of work on your body.

Give yourself and your bump some well-deserved love with a massage tailored just for expectant moms. We use safe, comfy positioning and gentle techniques to ease that stubborn lower back ache, soothe tired feet, and help you finally get some deep, restful sleep. It is the perfect excuse to slow down, relax, and take a little time for you.

Note: For your protection and ours, we ask that you are 14+ weeks along in your pregnancy.

60 minutes: $100

90 minutes: $140

Treat the deeper layers of the muscles and release tightness, pain, and tension, and improve range of motion. Multiple upgrades available.

Great for:

• Releasing knots in the muscles

• Easing tension and pain

• Improving range of motion

• Faster injury or workout recovery 

45 minutes: $85

60 minutes: $120

90 minutes: $160

Reflexology is based in Traditional Chinese Medicine (TCM) and uses targeted pressure to specific reflex points on your feet, corresponding to different areas of your body. By stimulating these reflex zones, the massage can have a therapeutic effect on your overall well-being. Note that we do not treat conditions with this massage. If you are pregnant, we ask that you are at least 14 weeks at the time of your service.

Great for:

• Reducing pain from plantar fasciitis

• Reducing swelling from long-term standing

• First-timers nervous about receiving massage. No need to remove clothing or lay on a table too long!

30 minutes: $45 / Couples: $90

This treatment focuses on deep facial massage to lift, sculpt, and ease built-up stress in your jaw, brow, and cheeks. By working directly with your facial muscles, the massage helps redefine your natural contours while releasing everyday tension. Complemented by gentle neck, shoulder, and lymphatic draining techniques, it boosts circulation and clears puffiness—leaving your face feeling deeply relaxed and your skin looking refreshed, clear, and radiant.

If you are pregnant, we ask that you are at least 14 weeks at the time of your service.

Great for:

• TMJ disorder or chronic tension in the jaw.

• Increasing circulation and lymph flow in the face, jaw, and scalp.

• Lifting and sculpting, and boosting natural radiance.

45 minutes: $75

Calm your nerves and relax your senses. Choose this service if you need full-body relaxation as well as a break from stress and anxiety. Multiple upgrades available. 

Note: If you are needing targeted muscle work, book a Deep Tissue massage instead. 

Great for:

• Reducing stress and anxiety

• Positive body image

• Sleep improvement

• Lowering blood pressure

45 minutes: $140 per couple

60 minutes: $190 per couple

90 minutes: $270 per couple

Treat the deeper layers of the muscles and release tightness, pain, and tension, and improve range of motion. Multiple upgrades available.

Great for:

• Releasing knots in the muscles

• Easing tension and pain

• Improving range of motion

• Faster injury or workout recovery 

45 minutes: $170 per couple

60 minutes: $240 per couple

90 minutes: $320 per couple

Reflexology is based in Traditional Chinese Medicine (TCM) and uses targeted pressure to specific reflex points on your feet, corresponding to different areas of your body. By stimulating these reflex zones, the massage can have a therapeutic effect on your overall well-being. Note that we do not treat conditions with this massage. If you are pregnant, we ask that you are at least 14 weeks at the time of your service.

Great for:

• Reducing pain from plantar fasciitis

• Reducing swelling from long-term standing

• First-timers nervous about receiving massage. No need to remove clothing or lay on a table too long!

30 minutes: $90 per couple

This is a customized medical treatment for those with conditions of the lymph, such as lymphedema or autoimmune conditions, or for post-surgical lymph drainage and recovery.

Pamela is a Certified Lymphatic Therapist (CLT).

Great for:

• Post-Op Healing: Accelerated recovery following medically necessary surgeries

• Cosmetic Post-Care: Specialized swelling relief after aesthetic procedures

• Lymphedema Care: Ongoing management to reduce swelling and improve fluid circulation

• Edema & Swelling Relief: Tailored therapy for acute or chronic fluid retention

Note: Do not book this service if you have serious heart conditions, acute injury or infection, vein issues, or renal failure. If you have questions, reach out to hello@ilovehaven.com for assistance.

60 minutes*: $125

*Minimum service time is 60 minutes, but it can be prorated for more time if needed.

A package of five services can be purchased here for $525 ($105 per session).

Manual Lymphatic Drainage (MLD) assists your lymphatic system in moving lymph throughout the body. This gentle technique increases your bodies ability to detox, and improves immune function. Note that this is not a conventional massage.

Great for:

• Pain reduction from fibromyalgia

• Reducing swelling from arthritis

• Improved sleep

• Reducing swelling in acute edema from travel, pregnancy, or long-term inactivity

Note: Do not book this service if you have serious heart conditions, acute injury or infection, vein issues, or renal failure. If you have questions, reach out to hello@ilovehaven.com for assistance.

30 minutes (face only): $55

60 minutes: $115

75 minutes: $140

We use targeted products to improve skin texture, hydration, and elasticity. Embellishments and upgrades are available for added benefits and a luxurious experience.

Great for:

• Acne-prone skin

• Dehydrated and aging skin

• Treating you and your skin to a glow-up

Add-ons available for an elevated experience.

45 minutes: $70

Exfoliate and rehydrate the body for brighter, smoother skin. The main ingredients to this treatment are smectite clay (one of the few hydrating clay ingredients out there), diatomaceous earth, hyaluronic acid, tea tree oil, and lemongrass oil. Includes light massage work on the areas treated.

Optional add-ons available to enhance the experience and benefits.

Great for:

• Exfoliating and brightening the skin all over

• Hydrating the skin for added moisture

• Post sun damage renewal

Note: We’ll be using rich oils and muds, so please wear a swimsuit or underwear you aren't super attached to

Approximately 60 minutes: $150

Get rid of BACK-ne with this purifying skin treatment designed for your back. We deep cleanse and exfoliate, apply a detoxifying mask, and add hydrating serums and moisturizers.

Great for:

• Getting your back ready for that strapless gown or swimsuit

• Reaching those impossible-to-reach breakouts

45 minutes: $75

This treatment focuses on deep facial massage to lift, sculpt, and ease built-up stress in your jaw, brow, and cheeks. By working directly with your facial muscles, the massage helps redefine your natural contours while releasing everyday tension. Complemented by gentle neck, shoulder, and lymphatic draining techniques, it boosts circulation and clears puffiness—leaving your face feeling deeply relaxed and your skin looking refreshed, clear, and radiant.

If you are pregnant, we ask that you are at least 14 weeks at the time of your service.

Great for:

• TMJ disorder or chronic tension in the jaw.

• Increasing circulation and lymph flow in the face, jaw, and scalp.

• Lifting and sculpting, and boosting natural radiance.

45 minutes: $75

Using a combination of deep tissue, stretching, cupping and myofacial release, Angela will tailor a specific session to your young athletes needs.

Great for:

• Reduced muscle stiffness and injury prevention.

• Faster post-training recovery times.

45 minutes: $75

60 minutes: $100

90 minutes: $140

Utilizing neuromuscular and myofascial release techniques, this service offers all the benefits of a traditional deep tissue massage through gentle, light-to-medium pressure with little to no stretching. It is ideal for clients seeking deep therapeutic relief without intense pressure, as well as those managing fibromyalgia or recovering from an injury or sensitivity.

45 minutes: $70

60 minutes: $90

90 minutes: $120

Lomi Lomi—often called ‘loving hands massage’—is an ancient Hawaiian holistic healing practice that uses long, continuous strokes across the entire body rather than targeting isolated areas. Guided by intuition and your body's specific needs, this 90-minute restorative service uses broad, flowing motions to foster deep harmony and peace, complete with traditional abdominal massage to support total wellbeing.

90 minutes: $120

Thai massage is an ancient healing practice rooted in Indian tradition, combining gentle pressure, assisted stretching, yoga movements, and breathwork. By working to improve blood and lymph circulation, range of motion, and overall flexibility, this restorative treatment aims to restore balance and harmony across your physical body, energy, and spirit.

Preparation: Please wear loose, comfortable clothing that allows for free movement, and avoid eating a heavy meal for at least one hour before your appointment.

60 minutes: $120

90 minutes: $150

A focused treatment for jaw pain, clenching, and tension headaches. Includes work on the jaw, face, neck, and shoulders, with optional intraoral techniques for deeper relief.

30 minutes: $75

45 minutes: $85

60 minutes: $100

Description goes hereManual Lymphatic Drainage (MLD) assists your lymphatic system in moving lymph throughout the body. This gentle technique increases your bodies ability to detox, and improves immune function. Note that this is not a conventional massage.

Great for:

• Pain reduction from fibromyalgia

• Reducing swelling from arthritis

• Improved sleep

• Reducing swelling in acute edema from travel, pregnancy, or long-term inactivity

Note: Do not book this service if you have serious heart conditions, acute injury or infection, or renal failure. If you have questions, reach out to hello@ilovehaven.com for assistance.

30 minutes: $55

45 minutes: $75

60 minutes: $115

This technique involves applying medium to heavy pressure, adjusted to your comfort level, to target stubborn, tight muscles that restrict mobility. Its purpose is to improve circulation, reduce inflammation, and release stagnant blood, aiding in detoxification and muscle relaxation.

Pro tip: The treatment may leave temporary red streaks or dots known as "petechiae" on the skin, which are a normal and therapeutic response indicating enhanced surface circulation.

60 minutes: $110

90 minutes: $150

Enhance your flexibility with a Joint Mobility Massage. Using gentle, gradual techniques, this massage targets the joints and shoulder blades to help increase your range of motion and ease stiffness.

Great for:

• Improved mobility in the upper body.

• Lasting relief from pain and stiffness.

60 minutes: $110

90 minutes: $150

Description goes hereEnhance your flexibility with a specialized Joint Mobility Massage for Hips. Using gentle, gradual techniques, this massage targets the joints of the hip to help increase your range of motion and ease stiffness. Glutes, hamstrings and quads are the primary muscles worked. Perfect for anyone seeking improved mobility and lasting relief.

60 minutes: $110

90 minutes: $150