Pamela Moyer, CLT, LMT
Welcome! I’m the owner and operator of Haven Spa & Wellness Studio. I was originally licensed as an LMT in 2010, and in aesthetics in 2015. Since then, I have expanded my skillset into more advanced applications.
I use MLD to provide relief of very low grade edema, headaches and migraines, or swelling from non-acute injuries. And as a Certified Lymphatic Therapist (CLT), I can also provide Complete Decongestive Therapy for treatment of lymphedema. Read more about that here.
I am also trained in Brazilian Lymphatic Massage, which treats the lymph system, but also incorporates massage applications to treat the fascia, and to loosen adhesions and promote better lymph flow.
My esthetic services provide targeted treatments to address your skincare needs, using hydrodiamond, chemical peels, ultrasound, radio frequency, oxygen infusion, and more.
Unsure which to choose? Book my "Help Me Decide" service to find your perfect treatment. You and I will discuss your needs and figure out the best solution together. If you need any assistance, or if you are using a gift card to book, send a text to 850.752.0089 or call 850.421.3040.
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I offer personalized facials for many of your skincare needs, from acne to anti-aging.
Total Tension Relief Facial and Massage
This massage/facial combo will melt away stress from your face, neck, shoulders, and give your skin a more radiant glow! Includes a combination of methods, such as massage and myofascial work, lymphatic drainage, buccal massage (intra-oral optional), and more.
Advanced Custom Facial Treatment
This treatment is designed to combat acne, aging, and hyperpigmentation. Methods used can include radio frequency, ultrasound, hydrodiamond, oxygen infusion, and more.
Facial Sculpt and Lift Massage
This treatment brings out your skin’s natural vitality while giving your face a gentle workout. Using targeted sculpting and lifting techniques, the massage tones and redefines facial contours, and helps to soften tension in the jaw, brow, and cheeks. Gentle lymphatic drainage reduces puffiness and releases stagnant lymph. Add-ons are available to enhance the results.
Scalp Invigorator
This service includes massage, high frequency or microcurrent, a scalp oil treatment, all to stimulate blood flow, flush old lymph, and rejuvenate the scalp.
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Manual Lymphatic Drainage Massage Therapy
I provide relief of very low grade edema, headaches and migraines, swelling from non-acute injuries, stagnant lymph, or post-operative lymphatic care. I can also provide Complete Decongestive Therapy for treatment of lymphedema. Read more about that here.
I am trained in Brazilian Lymphatic Massage, which treats the lymph system, but also incorporates spreading of the fascia, stretching and kneading of the tissues, and targeted pressure to loosen adhesions and promote better lymph flow.
The method used in your service will be determined by your needs. This service is 60 minutes by default, but we can discuss a longer service if your needs demand more time.
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Book this session if you’re unsure of the service you need. We will discuss your goals and determine the best approach for you.
Helpful Info on Lymphatic Therapy
Insurance
We do not accept insurance. However, we can provide medical documentation and receipts for reimbursement from your insurance company. Insurance reimbursement depends entirely on your insurance company, so we recommend calling them first to be sure they will accept receipts from our facility. Full payment is due at the time of service.
More Info on MLD
Manual Lymphatic Drainage can be used for minor edema, pain relief, or swelling during pregnancy or after surgery. MLD was developed by Dr. Vodder, and you may hear that therapists were trained in the “Vodder Technique.” The Vodder Technique is the most common method of MLD, though other methods can be equally effective. MLD is a part of Complete Decongestive Therapy, which is typically performed by someone who is a Certified Lymphatic Therapist.
Brazilian Lymphatic Massage also treats the lymph system, but this technique incorporates spreading of the fascia, stretching and kneading of the tissues, and targeted pressure to loosen adhesions and promote better lymph flow. This technique is well suited for detoxing.
More On CDT
Complete Decongestive Therapy is a treatment plan that includes MLD, as well as compression, exercises, and education for after care. I do not provide wound care. This is targeted specifically for post-surgical applications, or treatment of lymphedema. For more info, read this.
If you have questions about your specific issues, and whether or not lymphedema therapies can help, email hello@ilovehaven.com or text us at 850.752.0089. I will respond as soon as I can!